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Gainzdaily is a fitness/nutrition and positive community with the goal of helping you achieve Gainz in all areas of life. Mental, Physical, Financial and emotional #Gainz! We provide 24/7 motivation and accountability. Aiding you along your journey! We use the information we have learned from personal experience and research, no fad or crash diets. We will help you develop sustainable lifestyle changes that can easily be adapted to your day to day routine.
My name is Alex, I am 30 years old and reside in Atlanta, Ga. My fitness journey was started when I was 23 years old and after years of working with numerous coaches and studying different diet techniques I have developed a program that is easily adapted to everyday life that breeds long term change. I want help others achieve the same success I’ve found and look to help you change your life! I have used the gym as a positive influence on my life and that has resulted in serious changes in my overall mental and physical health. Fitness has provided clarity, stability and wellness that I never would have never thought achievable. I want to use what I have learned from working with different fitness professionals, Registered Dietitians and nutrition experts as well as from my own research and studying to teach anyone looking for help. So if you are new to fitness, continuing your journey or just need a push! We have the tools to help you succeed!